The Cat Haley Method was produced in spring of 2022. After a successful year in 2020 through virtual training reaching athletes from 48 states and 7 countries, Cat Haley Cheerleading needed a new way to feed the industry the best information through our systematic training. The Cat Haley Method is meant for the most devoted athletes in our sport who are eager to put in work outside of the gym. Our methods are research-based, meaning every step has a science-backed reason to help ensure quick progress and less injury. No matter your age or level, everyone can progress using The Cat Haley Method. Are you up for it?