Virtual Lessons
30 Minute Zoom Lessons with trained CHC Staff
Become Your Best. With the Best.
Welcome to CHC Virtual Lessons! These 30 minute ZOOM lessons are conducted by our trained staff so your athlete can achieve their goals from the comfort of your home. Using hands-off strategies and a research-based approach, we are proud to train all athletes using methods that are intended for quick and injury-free results. Sign up today to achieve your goals with the CHC Staff!
Contact [email protected] with any questions.
Flyer Flexibility
30 Minute Lesson
With research-based strategies and techniques to ensure your athlete is learning the safest and most progressive methods, your athlete will work one-on-one with a CHC Staff member via Zoom appointment. Focused on front or back body positions, your athlete will thrive in their home environment with hands-off approaches and easy-to-follow systems.
Jumps Training
30 Minute Lesson
With research-based strategies and techniques to ensure your athlete is learning the safest and most progressive methods, your athlete will work one-on-one with a CHC Staff member via Zoom appointment. Focused on jump drills and conditioning, your athlete will thrive in their home environment with hands-off approaches and easy-to-follow systems.
